Join our live virtual classes via Zoom.
We meet twice a week, Mondays and Wednesdays, from 9:15 a.m. to 9:45 a.m.
Yoga poses are practiced using a chair. Beginners and those not wanting to sit on the floor will benefit from yoga with a chair. Standing and balance poses become much more accessible.
You get 8+ sessions for only $65 a month.
A client says, “She’s so supportive and encouraging, and knows so much about yoga and osteoporosis. I can really feel a difference already in my strength.”
To sign up, call Ellen at (630) 417-7775 or email me at email@example.com