Sticking close to home? Take private yoga classes (via Zoom or FaceTime).
A client says, “Ellen is fantastic — this class is just what my body needs and Ellen is always willing to accommodate each class member.”
Another says, “Ellen has a tremendous gift to meet people where they are on their fitness journey. Love her!”
Take virtual private yoga classes that are customized for your specific, individual needs.
As you practice yoga with me, you’ll find relief from your pains. These may include sore knees, bad backs, knee replacements, hip replacements, and other injuries.
Together we create a personalized approach to help you counter the effects of aging. We address conditions such as scoliosis, osteoporosis, arthritis, Alzheimer’s, MS, high blood pressure, and diabetes.
I help older clients build strength and improve balance, so you’re less likely to break a bone in a fall.
Choose a customized 45-minute private class for $50, or a 1-hour class for $70.
Call Ellen at (630) 417-7775 or email firstname.lastname@example.org